August 2020 Healthy News from Minster Chiropractic Center: Pain Reducers: Spinal Manipulation and Ginger

Minster chronic pain patients can rely on Minster Chiropractic Center for pain relief with our chiropractic treatment plan that follows today’s research guidelines and includes spinal manipulation.

CHRONIC MUSCULOSKELETAL PAIN CARE: SPINAL MANIPULATION

A new study presents the most up-to-date recommendations on how to manage and relieve chronic musculoskeletal pain. The aim? Make care more consistent, promote collaborative care among a variety of healthcare providers, and ultimately improve patient results. Minster Chiropractic Center is sure that our Minster chiropractic patients would appreciate that! Plans to manage musculoskeletal conditions - low back pain, neck pain, tension headache, osteoarthritis (knee and hip) and fibromyalgia – involved acupuncture, spinal manipulation/mobilization, modalities (low level laser, electrical current), exercise (yoga), mind-body practices (meditation and cognitive therapy), lifestyle changes (diet, no smoking), and referral for co-management as necessary. (1) These recommendations echo and enhance prior such studies. One group of researchers offered reassurance, advice, education, spinal manipulation along with exercise, myofascial therapy or normal medical care when helpful for chronic low back pain. (2) Another research group studied complementary medicine for musculoskeletal conditions and stated that good/moderate quality evidence backed the use of spinal manipulation/mobilization, yoga, and acupuncture for chronic low back pain and neck pain. (3) Spinal manipulation is a well-practiced chiropractic skill while the other recommendations are all available within the personalized Minster chiropractic treatment plan. Let’s work on your chronic musculoskeletal pain!

Listen to this PODCAST with chiropractic back pain specialist, Dr. Nike Taylor on The Back Doctors Podcast with Dr. Michael Johnson as she describes a chronic back pain patient’s journey to pain relief with the Cox® Technic System of Spinal Pain Management.

Minster chronic pain and osteoarthritis pain patients will want to check out ginger for its many varied benefits not least of which is pain reduction.  

Minster CHIROPRACTIC TIP OF THE MONTH:

Minster PAIN REDUCER: GINGER!

Ginger adds zest to food and to pain-relieving efforts! Pain-reducing effects of ginger come from its anti-oxidant capability and its ability to inhibit prostaglandins and pain-related nociceptor activity. Ginger’s pain-lowering effect holds promise and is safe according to all the latest studies. (4) Ginger taken orally has been safely done in many studies. One specific study shared that osteoarthritis patients’ pain reduced significantly and disability did as well. (5) Such a simple herb, ginger, holds such zesty promise!

CONTACT Minster Chiropractic Center

Arrange your next Minster chiropractic appointment today with Minster Chiropractic Center. Spinal manipulation and ginger are two ways to assist musculoskeletal, chronic back pain sufferers experience relief from that pain.

"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."